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STARS (Simplified Training And Racing Safely)
| When: |
Tuesday, May 29, 2012, 5:00 PM until 6:30 PM
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| Where: |
South County Park
Park at Canine Cove Dog Park
12551 Glades Road
Boca Raton, FL 33498
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| Additional Info: |
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| Contact: |
Tamara J Savage
Phone 561-901-8575
Email TamaraVP@aol.com
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| Category: |
STARs |
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| Registration: |
Not Required
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| Payment: |
Payment In Advance Only
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| Event Rules: |
ALL levels, Helmet required. Heart Rate & Cadence Rate Monitor suggested but not required.
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| Cancellation Policy: |
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2/21 & 2/25 Standing Training
2/28 & 3/3 Road Skills Gearing Practice
3/6 & 3/10 30 Minute Time Trial
3/13 & 3/17 Tempo Training
3/20 & 3/24 Cadence Pyramids
3/27 & 3/31 Cruise Intervals
4/3 & 4/7 30 Minute Time Trial
4/10 & 4/14 Hard Leg Workout
4/17 & 4/21 Over-Under Intervals
4/24 & 4/28 Corner Accelerations
5/1 & 5/5 30 Minute Time Trial
5/6 & 5/12 Leg Drills
5/15 &5/19 Indian Runs
5/22 & 5/26 Individual Leg Training
5/29 & 6/3 Moderate Ride With Bridges.
For additional information contact STARs@aol.com or call Tamara Savage @ 561-901-8575